Welcome With Love
The purpose and intention behind this blog is to provide you with inspiration, resources, and a community to be your best self in mind, body, and spirit. Yoga saved my life and was the gateway to my healing journey. I truly believe that, no matter what your path or vibe is, healing is possible—on and off the yoga mat. You can look forward to your monthly dose of wellness, inspiration, and good vibes arriving in your inbox soon.
For those of you who are new to me and S3 YOGA, welcome. My name is Savanna Stevens, and I am a Model, Founder of S3 YOGA, Yoga Instructor, and Mental Health & Wellness Advocate. To learn more about me and my work, you can visit: savannastevens.com.
If there is any way I can be of service to you, your company, or community, please do not hesitate to reach out.
I am honored to be here with you.
Free Yoga & Meditation Classes:
I've taken my own advice and decided to just start! You can access complimentary yoga, meditation, and breath-work classes on my YouTube channel. While the audio and production may not be perfect, and I may not be a fan of how my voice sounds, everyone has to start somewhere, right? Anticipate regular additions of new, higher-quality videos to the library. Consider this your sign, whether it's the commencement of a yoga practice, exploring a new business idea, or adopting a fresh healthy habit—just start!
Podcasts, Articles & More:
Your health isn’t just about what you eat. It extends to all aspects of what you consume: what you listen to, what you read, and the environment you immerse yourself in. Here's a glimpse into what I'm currently indulging in:
Wild Wild Wellness: Join me on the Wild Wild Wellness podcast where we talk about all things self love, developing a movement practice you love, and creating a life you don’t need a vacation from.
Atomic Habits: My cousin and I decided to start a mini book club to hold ourselves accountable and actually read. Our inaugural selection was "Atomic Habits," was definitely worth the hype. It really helped me strengthen the good habits I've started, and more importantly, break the bad ones I had around drinking and social media.
The AI Blueprint For Transforming Your Life: This article is a great read and gives insight from a Microsoft data scientist on how AI works, and how we can apply AI systems and models to our own lives.
Feel-Good Music:
I didn't anticipate being asked for this, but it turns out many of you are interested in my playlists! I'm thrilled that you resonate with the vibes from our S3 YOGA classes. Whether you're doing yoga, cleaning your room, heading to work, or on a plane, the vibes will always be vibing.
In-Person Events & More:
This year, you can expect in-person yoga classes in New York, Miami, Chicago, London, Amsterdam, and Sydney. Subscribe to my email list to be the first to know once dates are released.
I look forward to embarking on this new chapter with you. In the meantime, keep showing up for yourself. You are whole, capable, and worthy of becoming your best, most true, self, on all days, in all ways.
With gratitude,
Savanna